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Drop-In Classes for Spring 2019

CLEMONS LIBRARY  |   Check for the class that's right for you: Yoga for All Bodies, Mindfulness, T'ai Chi, & much more. 

Caring for the Caregivers - Rotunda Contemplative Practice Series S2019

24 Feb 2019  |  Practical strategies for self-care including a discussion of cultural narratives, feelings of guilt; contempltive practices, and more.

Compassion and Kindness Panel Discussion

13 Feb 2019  |  Join a dynamic panel of leaders in a discussion about compassion and kindness at the University of Virginia

Ruth King: Transforming Racism From the Inside Out

19 Mar 2019  |  Ruth King, will be at UVA to discuss racial conditioning, its detrimental impact on society and individuals, and to explore ways w

Ligmincha Symposium for the Contemplative Sciences: Body, Breath, & Mind

14 Apr 2019  |  April 14-16, Serenity Ridge Retreat Center, Shipman, Virginia

An Afternoon of Contemplative Classical Indian Music

24 Mar 2019  |  A unique opportunity to experience ancient Indian raga music in an intimate setting. Srinivas Reddy will be on sitar and Mayuresh Abhyankar on ta

David Vago — Mapping the Meditative Mind: From Clinical Outcomes to Unified Compassion

12 Apr 2019  |  David Vago will present models underlying specific meditative practices, the underlying neurobiological and psychosocial processes supporting those pr

Free Night Owl Yoga - Spring 2019

ALL SEMESTER  |  Tuesdays, Wednesdays, Thursdays, and Sundays 8-9pm all semester. at AFC MP 1Yoga for all levels. 

What is Contemplative Learning?

Watch the video  |