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New Dalai Lama Fellows Cohort Announced

17 May 2019  |  25 Fellows from 18 different countries will participate in a unique leadership curriculum.

New Partnership with Hereford Residential College

17 May 2019  |  A new partnership to promote student wellbeing and flourishing at the University and beyond. 

Fall 2019: Mindfulness For Teachers — EDIS 5012

26 Mar 2019  |  UVA Class: Introduction to evidence-based skills for teachers to cultivate inner resources for student social, emotional, and academic growth.

Bringing Contemplation to Life—Gretchen Steidle

17 May 2019  |  Gretchen is the founder of Global Grassroots, an organization that cultivates mindful social change for women in post-conflict countries.

Mindfulness-Based Stress Reduction (MBSR)

12 Jun 2019  |  This 8-week course meets for 2.5 hours weekly and includes a daylong retreat on Saturday, July 20.

Mindfulness for Health System Employees

12 Jun 2019  |  The 8-week course meets for 2.0 hours each week. There is also an all-day silent retreat on Jully 20. CME credits are offered.

Ruth King: Transforming Racism From the Inside Out

VIDEO   |   Ruth King discussed ways to combat racial conditioning's detrimental impact upon us.

What is Contemplative Learning?

Watch the video  |