Home

Exploring Your Connection to Nature—Earth Week Event

17 Apr 2019  |  Explore how nature effects you and the UVA community at this Earth Week event.

David Vago — Mapping the Meditative Mind: From Clinical Outcomes to Unified Compassion

AUDIO TO COME   |    David Vago is Research Director of the Osher Center for Integrative Medicine at Vanderbilt University Medical Center.

Ruth King: Transforming Racism From the Inside Out

VIDEO   |   Ruth King discussed ways to combat racial conditioning's detrimental impact upon us.

Drop-In Classes for Spring 2019

All Semester  |  Yoga for All Bodies, Mindfulness, T'ai Chi, & much more. 

Yoga for Earth Week: Connecting to the Earth Within

21 Apr 2019  |  Yoga Class 3-4pm in Garden 1

Free Night Owl Yoga - Spring 2019

ALL SEMESTER  |  Tuesdays, Wednesdays, Thursdays, and Sundays 8-9pm all semester. at AFC MP 1Yoga for all levels. 

What is Contemplative Learning?

Watch the video  |