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JOIN A STUDENT MINDFULNESS MEETUP GROUP
Events & News
CSC Ashtanga Yoga
Dalai Lama Fellows
Guide to Using Insight Timer
Insight Timer Playlists
For UVA Parents
Well-being During COVID-19
Live Meditation with George Mumford — Q&A Moderated by UVA Head Wrestling Coach Steve Garland
14 Apr 2021
| Recording Available.
| CSC is seeking a Student Flourishing and Contemplation Coordinator. Learn more.
The Daily10 Student Well-Being Challenge
Posted weekly on Mondays!
| Student well-being practice challenge.
Yoga & Other Contemplative Classes
Spring In to Wellness: In-Person Amphitheatre Event
25 Apr 2021
| A celebration of Spring featuring live music from the UVA community and yoga and meditation instruction for all levels!
Contemplative Institute for Teaching and Learning
| This week-long pilot institute focuses on contemplative teaching and learning, in partnership with the Center for Teaching Excellence.
Compassionate Schools Project
Explore Insight Timer
| View our student-curated playlists. Submit your own favorites!
Exploring the Creative Process through Contemplation: A New Lab for Students
01 Apr 2021
| We've partnered with the Music, Dance, and Writing departments to design and pilot a new one-credit Contemplative Lab for undergraduate students.
| CSC is committed to creating and sustaining forums to enrich faculty members' contemplative experiences.
Virtual Meditation on the Lawn
Virtual UVA and Global Community Event
| The next Meditation on the Lawn will be April 26, 2021.
Contemplative Classes: Yoga, Mindfulness, and More
Spring 2021 Schedule
New Student Website Flourishing at UVA Coming 2021
| A new clearinghouse of resources and events focused on student flourishing at UVA
THE UNIVERSITY OF FLOURISHING
A new website and online learning community coming spring 2021!
Student Flourishing APP: Coming Spring 2021
| UVA students will be able to track, schedule, and learn habits, practices, and activities that support their well-being and flourishing.
Resources for Well-Being During COVID-19
| Meditations, Online classes, and More
Previous News & Features