menu

Free Night Owl Yoga - Spring 2019

Title

Free Night Owl Yoga - Spring 2019

When

Mon. Jan 14, 2019 - Sun. May 12, 2019 (17 weeks)
Every Sunday, Tuesday, Wednesday, Thursday from 8:00 PM to 9:00 PM

Where

Aquatic Fitness Center (AFC IM Rec) Room MP1

These drop-in classes are free for all UVA students, faculty, staff, and other UVA affiliates who have an IM REC membership.

All levels and experiences welcome including those who have no prior yoga experience. Each class explores a slightly different style of yoga practice. No RSVP required.
 
Flow Night Owl Yoga
Flow classes combine elements from Hatha and Flow yoga styles. 
Instructors: 
Tuesday - Elyse Cooner
Wednesday - Elaine Waksmunski
Thursday - Zoë Ward
 

 

 Night Owl Ashtanga Yoga - Sunday
This class explores the Ashtanga Vinyasa yoga tradition. 
Instructor: Susannah Derr 
 

For other yoga offered at IM-REC, click here.