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Night Owl Ashtanga Vinyasa Yoga: Sundays
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Title
Night Owl Ashtanga Vinyasa Yoga: Sundays
When
Sun. Feb 7, 2021 - Sun. May 2, 2021 (12 weeks)
Every Sunday from 8:00 PM to 9:00 PM
WHERE
Online Course
This class is part of CSC's Night Owl Yoga VIRTUAL Class Series, co-sponsored with UVA's IM-REC Sports.
Night Owl Yoga classes are free and open to everyone: all UVA students, faculty, staff, and community members.
All levels and experiences welcome including those who have no prior yoga experience. Each class explores a slightly different style of yoga practice. Night Owl yoga classes are offered weekly on Sunday, Tuesday, Wednesday, and Thursday nights.
All levels and experiences welcome including those who have no prior yoga experience. Each class explores a slightly different style of yoga practice. Night Owl yoga classes are offered weekly on Sunday, Tuesday, Wednesday, and Thursday nights.
Join us as we move, breathe and find joy within through the powerful Ashtanga Vinyasa yoga tradition. Modifications will be covered.
Instructor: Susannah Derr
Waiver (click link to view)
MORE YOGA
See the full schedule of free contemplative classes offered by the Contemplative Sciences Center. View Ashtanga classes here. View other contemplative practice classes here. Find more IM-REC classes here.
