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Yoga for All Bodies - Clemons

Title

Yoga for All Bodies - Clemons

When

Tue. Jan 22, 2019 - Fri. May 3, 2019 (15 weeks)
Every Tuesday from 5:30 PM to 6:31 PM

Where

Clemons 220

Indulge in self-care as you sink into 60 minutes of deep release and relaxation. This restorative yoga class is intended to ease mental and physical tension in a lasting way.   

Guided meditation and gentle breath work are interwoven to help center you within your practice. This is a non-flow class accessible to all shapes, sizes, and abilities.

Instructor: Benita Mayo