Spring 2017 : Mindfulness and Compassion: Living Fully Personally and Professionally - NUIP/RELB 3030
Wed. Jan 18, 2017 - Tue. May 2, 2017 (15 weeks)
Every Tuesday from 3:50 PM to 6:20 PM
Are you interested in…
- developing a greater understanding of your own mind and emotions?
- cultivating equanimity and focus in the midst of daily stresses and distractions?
- practicing kindness towards yourself and others?
- learning about the science and practice of mindfulness and prosocial behaviors?
If you answered “yes” to these questions, then this course may be for you. All undergraduate students, regardless of major, background, and experience, are invited to apply.
For more information about the course and how to apply see here.