Date
Wednesday and Thursdays
11:30am - 12:30pm
Except for Oct 9, Oct 17, Nov 6, Nov 7, Nov 27, Nov 28.
Target Audience
For UVA students
Contemplative Commons (TBD)
This event has passed. To see a list of our current events, see our events page.
Connect with your body and explore new contemplative practices all while taking a mid-day break! These drop-in classes give you a taste of movement-based practices such as stretching, light yoga, tai chi, Qigong, dance, and much more!
- Movement (standing, bending, walking); no experience necessary; equipment provided
- Wednesdays and Thursday, 11:50am-12:20pm
- Location: Contemplative Commons (TBD)
- Instructor: CSC staff (various), guests
This is a screen-free/technology-free program.