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Rotunda Contemplative Practice Series S2019 - Caring for the Caregivers

Event

Title

Rotunda Contemplative Practice Series S2019 - Caring for the Caregivers

When

Sun., Feb 24 2019 - 4:00 PM to 5:30 PM

Where

Rotunda Multipurpose Room

Speaker: Anthony DeMauro
Title: “Caring for the Caregivers”  
Location: Rotunda Multipurpose Room 

In attending to the needs of others, caregivers often fail to attend to their own needs. For many caregivers (including professionals, parents, and friends) taking time to meet their own needs feels unnatural or conjures up feelings of guilt. Unfortunately, this can lead to burnout and reduces one’s ability to effectively care for others. This workshop helps caregivers understand the importance of self-care and explores ways of replenishing and rejuvenating so they can more effectively continue assisting others.

Please arrive early—room size will dictate class capacity. Please wear comfortable attire.
 
This is part of the CSC Rotunda Contemplative Practice Series. Sessions are independent, so you may attend single or multiple events. No registration is needed.