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Rotunda Contemplative Practice Series Spring 2019 - Somatic Writing: A Practice of Insight, Healing, and Creativity

Event

Title

Rotunda Contemplative Practice Series Spring 2019 - Somatic Writing: A Practice of Insight, Healing, and Creativity

When

Sun., Mar 3 2019 - 4:00 PM to 5:30 PM

Where

Rotunda Multipurpose Room

Speaker: Cheryl Pallant
Title: “Somatic Writing: A Practice of Insight, Healing, and Creativity"
Location: Rotunda Multipurpose Room
 

Join writer, energy healer, and dancer Cheryl Pallant for a session exploring somatic writing as a meditative practice for uncovering insight, creativity, and healing. We will learn how to use somatic writing to understand the its powerful influence on our body. Somatic writing is useful in deeply listening to our body, uncovering personally resonant words, and furthering writing projects. The session will include a talk, a practice session, and time for discussion. No prior experience with writing or meditation is necessary.

Please arrive early—room size will dictate class capacity. Please wear comfortable attire and bring a yoga mat or a towel to practice yoga on.
 
This is part of the CSC Rotunda Contemplative Practice Series. Sessions are independent, so you may attend single or multiple events. No registration is needed.