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Future Events

Join CSC yoga instructor Benita Mayo RYT200, for this session exploring seasonal Yin Yoga. In this class, participants will learn how yin yoga can help reduce the sometimes negative effects of winter or other seasons, while increasing overall health and well-being. 

When
Feb 3 2019 - 4:30 PM to 5:30 PM
Where
Rotunda Multipurpose Room

In this session we will explore a brief history of how the Enneagram came about and how it can be used to lead to greater awareness of one’s self and interactions with others, potentially leading to personal and collective transformation. Participants will be lead through a guided meditation on the subject followed by time for group reflection and discussion.

When
Feb 10 2019 - 4:00 PM to 5:30 PM
Where
Rotunda Multipurpose Room

This workshop helps caregivers understand the importance of self-care and explores ways of replenishing and rejuvenating so they can more effectively continue assisting others.

When
Feb 24 2019 - 4:00 PM to 5:30 PM
Where
Rotunda Multipurpose Room

Join writer, energy healer, and dancer Cheryl Pallant for a session exploring the use of somatic writing as a meditative practice for uncovering insight, creativity, and healing.

When
Mar 3 2019 - 4:00 PM to 5:30 PM
Where
Rotunda Multipurpose Room

Ruth King, will be at UVA to discuss racial conditioning, its detrimental impact on society and individuals, and to explore ways we can expand our inner capacity to face racial ignorance and suffering with a wise and caring heart.

When
Mar 19 2019 - 3:00 PM to 4:30 PM
Where
UVA's Albert and Shirley Small Special Collections Library

In this program, you will learn the value of thinking like a designer and engage in practices that cultivate presence (calm from the inside out) while improving your ability to focus, collaborate, and achieve fulfillment in your career. 

When
Mar 24 2019 - 4:00 PM to 5:30 PM
Where
Rotunda Multipurpose Room

In this workshop, we will adopt a contemplative approach to poetry to provoke our own creative processes. We will explore how critical, creative, and contemplative processes work together to inspire ethical action.

When
Apr 7 2019 - 4:00 PM to 5:30 PM
Where
Rotunda Multipurpose Room

In this workshop, we will explore the connections between Chinese internal energy work (Qi Gong) and Chinese martial arts (Kung Fu). Participants will see not only how these arts relate to one another, but how the lessons they impart can positively impact physical and emotional well being.

When
Apr 14 2019 - 4:00 PM to 5:30 PM
Where
Rotunda Multipurpose Room

April 14-16, Serenity Ridge Retreat Center, Shipman, Virginia

When
Apr 14 2019 - 4:00 PM to Apr 16 2019 - 1:00 PM
Where

Next Event

Rotunda Contemplative Practice Series S2019 - Seasonal Yin Yoga: Gifts of Winter

WHEN: Sun., Feb 3 2019 - 4:30 PM to 5:30 PM
WHERE: Rotunda Multipurpose Room

Join CSC yoga instructor Benita Mayo RYT200, for this session exploring seasonal Yin Yoga. In this class, participants will learn how yin yoga can help reduce the sometimes negative effects of winter or other seasons, while increasing overall health and well-being. 

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Rotunda Contemplative Practice Series S2019 - Seasonal Yin Yoga: Gifts of Winter

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