Future Events

Ruth King, will be at UVA to discuss racial conditioning, its detrimental impact on society and individuals, and to explore ways we can expand our inner capacity to face racial ignorance and suffering with a wise and caring heart.

In this program, you will learn the value of thinking like a designer and engage in practices that cultivate presence (calm from the inside out) while improving your ability to focus, collaborate, and achieve fulfillment in your career. 

In this workshop, we will explore the connections between Chinese internal energy work (Qi Gong) and Chinese martial arts (Kung Fu). Participants will see not only how these arts relate to one another, but how the lessons they impart can positively impact physical and emotional well being.