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Events

Join writer, energy healer, and dancer Cheryl Pallant for a session exploring the use of somatic writing as a meditative practice for healing.

When
Mar 3 2019 - 4:00 PM to 5:30 PM
Where
Rotunda Multipurpose Room

Practical strategies for self-care including a discussion of cultural narratives, feelings of guilt; contempltive practices, and more.

When
Feb 24 2019 - 4:00 PM to 5:30 PM
Where
Rotunda Multipurpose Room

Join a dynamic panel of leaders in a discussion about compassion and kindness at the University of Virginia

When
Feb 13 2019 - 12:00 PM to 1:00 PM
Where
Education Resource Center, Room B - 1220 Lee St

Learn how the Enneagram can lead to greater awareness of self and of our engagement with others.

When
Feb 10 2019 - 4:00 PM to 5:30 PM
Where
Rotunda Multipurpose Room

Join CSC yoga instructor Benita Mayo RYT200, for this session exploring seasonal Yin Yoga. In this class, participants will learn how yin yoga can help reduce the sometimes negative effects of winter or other seasons, while increasing overall health and well-being. 

When
Feb 3 2019 - 4:00 PM to 5:30 PM
Where
Rotunda Multipurpose Room

|Video posted|Mark Tercek discussed how contemplative practices can accelerate social change.

When
Nov 13 2018 - 4:30 PM to 5:30 PM
Where
UVA's Albert and Shirley Small Special Collections Library

Experience the art and meditative nature of the Japanese Tea Ceremony. We will explore this ancient technique and awaken to the present moment. 

When
Nov 11 2018 - 4:00 PM to 5:30 PM
Where
When
Nov 4 2018 - 4:00 PM to 5:30 PM
Where
Rotunda Multipurpose Room

|VIDEO POSTED|Barrett has been called the deepest thinker on the nature of emotion since Darwin.

When
Oct 29 2018 - 3:00 PM to 4:30 PM
Where
Rotunda Dome Room
When
Oct 14 2018 - 4:00 PM to 5:30 PM
Where
Rotunda Multipurpose Room

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Next Event

Mindful Leadership: Designing Calm at Work—Rotunda Contemplative Practice Series S2019

WHEN: Sun., Mar 24 2019 - 4:00 PM to 5:30 PM
WHERE: Rotunda Multipurpose Room

 This class focuses on practices that cultivate presence while improving the ability to focus, collaborate, and achieve career fulfillment. 

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Mindful Leadership: Designing Calm at Work—Rotunda Contemplative Practice Series S2019

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