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Join CSC yoga instructor Benita Mayo RYT200, for this session exploring seasonal Yin Yoga. In this class, participants will learn how yin yoga can help reduce the sometimes negative effects of winter or other seasons, while increasing overall health and well-being. 

When
Feb 3 2019 - 4:00 PM to 5:30 PM
Where
Rotunda Multipurpose Room

|Video posted|Mark Tercek discussed how contemplative practices can accelerate social change.

When
Nov 13 2018 - 4:30 PM to 5:30 PM
Where
UVA's Albert and Shirley Small Special Collections Library

Experience the art and meditative nature of the Japanese Tea Ceremony. We will explore this ancient technique and awaken to the present moment. 

When
Nov 11 2018 - 4:00 PM to 5:30 PM
Where
When
Nov 4 2018 - 4:00 PM to 5:30 PM
Where
Rotunda Multipurpose Room

|VIDEO POSTED|Barrett has been called the deepest thinker on the nature of emotion since Darwin.

When
Oct 29 2018 - 3:00 PM to 4:30 PM
Where
Rotunda Dome Room
When
Oct 14 2018 - 4:00 PM to 5:30 PM
Where
Rotunda Multipurpose Room

Join Pamela Gayle White for a session dedicated to opening the heart to impermanence, sadness, and loss. 

When
Sep 30 2018 - 4:00 PM to 5:30 PM
Where
Rotunda Multipurpose Room

Time and location are updated. Join us for a conversation with Geshe Gedün Sherab on September 27 at UVA Rouss Hall Rm 403. 

When
Sep 27 2018 - 5:00 PM to 6:30 PM
Where
Rouss Hall Rm 403
When
Sep 23 2018 - 4:00 PM to 5:30 PM
Where
Rotunda Multipurpose Room

Please join Jeanne Catherine for "Eliminate Stress: How Insight and Understanding Change the Rules"

When
Sep 16 2018 - 4:00 PM to 5:30 PM
Where
Rotunda Multipurpose Room

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Next Event

Caring for the Caregivers - Rotunda Contemplative Practice Series S2019

WHEN: Sun., Feb 24 2019 - 4:00 PM to 5:30 PM
WHERE: Rotunda Multipurpose Room

Practical strategies for self-care including a discussion of cultural narratives, feelings of guilt; contempltive practices and more.

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Caring for the Caregivers - Rotunda Contemplative Practice Series S2019

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