NEW OPPORTUNITY!
Attend instructor-led Friday programming at the Contemplative Commons on 3/7, 3/21 or 3/28 for the chance to win two free tickets to the Contemplative Sciences Center benefit concert starring Zac Brown Band with special guest Maggie Rogers on Saturday April 5, 8pm at John Paul Jones Arena in Charlottesville.
To enter the space from 6am-8am, please use the 3rd floor entrance to the building. Access from the west entrance from the bridge.
No distractions, just an open space for you to practice your yoga needs without judgement. Yoga mats and supports are available. Instruction and assistance not provided.
Every Fridays from 8:00 to 9:00am, following Ashtanga Yoga: Sanskrit-Counted Led Primary Series we will discuss yoga-related topics over tea and snacks. All are welcome. No physical practice required.
Starting March 24, 2025. The Active Series was developed by Sharath Jois and first introduced at the Contemplative Sciences Center at the University of Virginia to make the profound benefits of Ashtanga Yoga available to a much wider audience, regardless of age or ability. The Contemplative Sciences Center’s own John Bultman, a student of Sharath Jois, will guide students in this new series on Monday through Thursday from 5 to 6pm at the Contemplative Commons. The class is open to all.
Starting March 24, 2025. The Active Series was developed by Sharath Jois and first introduced at the Contemplative Sciences Center at the University of Virginia to make the profound benefits of Ashtanga Yoga available to a much wider audience, regardless of age or ability.The Contemplative Sciences Center’s own John Bultman, a student of Sharath Jois, will lead instruction in this new series on Monday through Thursday at the Contemplative Commons. The class is open to all.
New time beginning March 24, 2025. Mysore-style classes provide students the opportunity to expand their experience and knowledge through individualized instruction and allow for traditional ashtanga yoga sequences to be modified to suit individual needs. This is a great class for beginners and those looking to deepen their relationship with yoga and establish a regular, personalized, and sustainable practice.
Join us for Evening Yoga Mix, a 6-week yoga drop-in series beginning March 24, 2025 designed to calm the nervous system and support deep relaxation. All these offerings are open to the general public.
NEW OPPORTUNITY!
Attend instructor-led Friday programming at the Contemplative Commons on 3/7, 3/21 or 3/28 for the chance to win two free tickets to the Contemplative Sciences Center benefit concert starring Zac Brown Band with special guest Maggie Rogers on Saturday April 5, 8pm at John Paul Jones Arena in Charlottesville.
Every Fridays from 8:00 to 9:00am, following Ashtanga Yoga: Sanskrit-Counted Led Primary Series we will discuss yoga-related topics over tea and snacks. All are welcome. No physical practice required.
