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Student Flourishing

Virtual Meditation on the Lawn

Virtual Meditation on the Lawn

MOST MONDAYS starting Jan 24 | Virtual Meditation on the Lawn is a virtual drop-in meditation.

Contemplative Practice Instruction

Values & Your PhD/Postdoctoral Journey - Spring 2022

Values & Your PhD/Postdoctoral Journey - Spring 2022

Jan 24, 2022 | We will discuss the definitions of values and brainstorm ways that allow us to live our lives more intentionally based on our values.

Student Mindfulness Meetups - Spring 2022

Student Mindfulness Meetups - Spring 2022

Starts week of JAN 31 | Make mindfulness a habit by joining a Student Mindfulness Meetup group hosted by CSC and CAPS.

Ashtanga Yoga

Ashtanga Yoga Improv

Ashtanga Yoga Improv

Starts JAN 19, 2022 | Join this new class featuring slow movement focusing on the breath.

BIPOC Mindfulness Meetup

BIPOC Mindfulness Meetup

Starts Feb. 2 | A facilitated student group specifically for BIPOC (Black, Indigenous, People of Color) students.

Compassionate Schools Project

Night Owl Yoga

Night Owl Yoga

Starts Jan 19, 2022 | Night Owl Yoga classes are free for UVA students and open to everyone with an IM-REC gym membership.

Events

New Student Flourishing UVA Website Coming 2022

New Student Flourishing UVA Website Coming 2022

WEBSITE | A new clearinghouse of resources and events focused on student flourishing at UVA

Contemplative Inquiry, Pedagogy and Practice - Spring 2022

Contemplative Inquiry, Pedagogy and Practice - Spring 2022

Jan 31, 2022 | We will learn how contemplative approaches to research, teaching, & daily life can enhance our well-being.

Read about our Compassionate Schools Project in the Inaugural Issue of Amplify

Read about our Compassionate Schools Project in the Inaugural Issue of Amplify

Explore Insight Timer

Explore Insight Timer

App | View our student-curated playlists. Submit your own favorites!

Contemplative Commons Groundbreaking

Contemplative Commons Groundbreaking

Oct 8, 2021 | UVA breaks ground on a new building dedicated to student flourishing.

THE UNIVERSITY OF FLOURISHING

THE UNIVERSITY OF FLOURISHING

A new website and online learning community coming spring 2021! |

Student Flourishing APP: Coming 2022

Student Flourishing APP: Coming 2022

MOBILE APP | UVA students will be able to track, schedule, and learn habits, practices, and activities that support their well-being and flourishing.

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