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Events & News
CSC Ashtanga Yoga
Dalai Lama Fellows
Guide to Using Insight Timer
Insight Timer Playlists
For UVA Parents
Well-being During COVID-19
| CSC is seeking a Student Flourishing Coordinator. Learn more.
Explore Insight Timer
| View our student-curated playlists. Submit your own favorites!
Live Meditation with Roshi Joan Halifax
12 May 2021
| Recording to come.
Yoga & Other Contemplative Classes
Practice and Process: Conversations with Yoga Teachers
28 May 2021
| Conversations between CSC's John Bultman and select yoga teachers from around the world.
Virtual Meditation on the Lawn
Check back for the Fall 2021 schedule in August 2021.
Compassionate Schools Project
The Daily10 Student Well-Being Challenge
Posted weekly on Mondays!
| Student well-being practice challenge.
Exploring the Creative Process through Contemplation: A New Lab for Students
01 Apr 2021
| We've partnered with the Music, Dance, and Writing departments to design and pilot a new one-credit Contemplative Lab for undergraduate students.
| CSC is committed to creating and sustaining forums to enrich faculty members' contemplative experiences.
Contemplative Classes: Yoga, Mindfulness, and More
10 Dec 2019
New Student Website Flourishing at UVA Coming 2021
| A new clearinghouse of resources and events focused on student flourishing at UVA
THE UNIVERSITY OF FLOURISHING
A new website and online learning community coming spring 2021!
Student Flourishing APP: Coming Spring 2021
| UVA students will be able to track, schedule, and learn habits, practices, and activities that support their well-being and flourishing.
Resources for Well-Being During COVID-19
| Meditations, Online classes, and More
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