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Live Meditation with George Mumford — Q&A Moderated by UVA Head Wrestling Coach Steve Garland

14 Apr 2021  |  Recording Available.

The Daily10 Student Well-Being Challenge

Posted weekly on Mondays!  |   Student well-being practice challenge.

Spring In to Wellness: In-Person Amphitheatre Event

25 Apr 2021  |  A celebration of Spring featuring live music from the UVA community and yoga and meditation instruction for all levels!  

Contemplative Institute for Teaching and Learning

NEW   |   This week-long pilot institute focuses on contemplative teaching and learning, in partnership with the Center for Teaching Excellence.

Exploring the Creative Process through Contemplation: A New Lab for Students

01 Apr 2021  |  We've partnered with the Music, Dance, and Writing departments to design and pilot a new one-credit Contemplative Lab for undergraduate students.

Virtual Meditation on the Lawn

Virtual UVA and Global Community Event   |   The next Meditation on the Lawn will be April 26, 2021.

Contemplative Classes: Yoga, Mindfulness, and More

Spring 2021 Schedule  |  

THE UNIVERSITY OF FLOURISHING

  A new website and online learning community coming spring 2021!   |   

Resources for Well-Being During COVID-19

RESOURCES   |  Meditations, Online classes, and More