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Awareness and Integration
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Living Mindfully Across the Lifespan: An Intergenerational Guide
A new book providing user-friendly, empirically supported information about common questions and dilemmas of human living, interactions, and emotions.
Title
Awareness and Integration
When
Sun. Feb 11, 2018 - Sun. Feb 25, 2018 (3 weeks)
Every Sunday from 4:00 PM to 5:30 PM
Where
Clemons Contemplative Rm 220
Each session in this 3-week series will focus on a different area of practice (e.g. yoga, movement, etc.) with the intent of building integrative awareness. Cultivating this state of mind helps create a consistent and favorable foundation for the body, regardless of the type of movement being approached.
Free and open to all students, faculty, staff, and community members/guests. Prior registration is not required, and participation is on a first come, first served basis. Attendees are invited to arrive early to secure a spot.
This 3-week series starts on Feb 11 and ends on Feb 25, 2018.
Led by Zoë Ward.
