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Candlelight Restorative Yoga

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Title

Candlelight Restorative Yoga

When

Tue. Jan 23, 2018 - Tue. May 1, 2018 (14 weeks)
Every Tuesday from 8:00 PM to 9:00 PM
Except for Mar 6

Where

Clemons Contemplative Rm 220

Set in a soothing candlelit environment, this class focuses on poses that promote relaxation and restoration. The class aims to combat the chronic stress of our daily lives, with the utilization of props (blocks, blankets, bolsters, straps, etc.)
 
Free and open to all students, faculty, staff, and community members/guests. Prior registration is not required. Participation is on a first come, first served basis. Attendees are invited to arrive early to secure a spot.
 
Led by Elyse Cooner
 
 
To enlarge the schedule, click the image above or view it here.