Embodied Self Care for Students

Please note programming changes due to COVID-19. We have also announced online classes. View those updates here.


Embodied Self Care for Students


Sun., Apr 29 2018 - 4:00 PM to 5:30 PM


Clemons Contemplative Rm 220

The individual practice of self-care looks different for all of us, but at its root, it is about making time so we may be more of who we want to be in our daily lives. Join us for a contemplative experience and discussion on using the wisdom of the body to create a personalized self-care routine. 
Please bring a notebook and an open mind.  (Paper provided if you forget!)
This 1-day special program is for UVA students. Another session for Staff and faculty will be offered on April 22, Sunday.
Led by Erin Henshaw
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