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Self-Care Essentials
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We are currently not accepting requests for space reservations and events as our team prepares for the public opening of the Commons next year. Learn more.
Latest News
Kelly Crace Named Executive Director of the Contemplative Sciences Center
Crace will officially begin his new post in January 2025.
Title
Self-Care Essentials
When
Except for Mar 8
Where
Clemons Contemplative Rm 220
As we juggle commitments and rush through our days and nights, it’s easy to feel strained, stressed, and out of balance. What can we do to meet our daily goals while also taking care of ourselves? These sessions will offer practical exercises and contemplative activities designed to heal and care for ourselves with added grace and balance.
Free and open to all students, faculty, staff, and community members/guests. Prior registration is not required, and participation is on a first come, first served basis. Participants are invited to arrive early to secure a spot.
Led by Juliet Trail.
To enlarge the schedule, click the image above or view it here.
