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Aikido—KLPA 1035—Fall 2022

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Aikido—KLPA 1035—Fall 2022

Mondays, Wednesdays, 12:30-1:45pm

Aikido is a traditional, non-violent yet effective Japanese martial art. Aikido focuses on harmonizing with your opponent to bring peaceful resolution to conflict situations. Students learn how to redirect an attacker's energy into joint locks and throws. This course focuses on the basics of aikido, including conditioning, safe falling and rolling, and self-defense techniques.

Credits: 1

Instructors: Sabine Dibowski, Abby Fines