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Breath & Body Work for Brothers

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Title

Breath & Body Work for Brothers

When

Mon. Sep 13, 2021 - Mon. Nov 29, 2021 (11 classes over 12 weeks)
Every Monday from 7:00 PM to 8:00 PM
Except for Nov 22

This class is part of our Flourishing While Black program. It's specifically designed for Black men and men-identifying students looking for an affinity space to flourish through contemplative practices. Each class includes beginner yoga flow, a guided meditation and opportunity for reflective discussion. All levels and experiences are welcomed so please come as you are.



Free. Registration required.


Attendees may participate virtually via Zoom or in-person in McCleod #2010. 


REGISTER

 

Instructor: Carrington Kernodle  tk5du@virginia.edu

 

View more contemplative practice classes here.