Fall 2019: Mindful Facilitation and Leadership — KINE 1060

Through this course, you will learn foundational skills for bringing mindfulness-based contemplative practices into your personal life, community, and professional environments. Students will deepen their own mindfulness practice while learning to lead contemplative practices and infuse mindfulness into facilitation and leadership settings. Students will apply what they are learning to a specific dimension of their life.

* 1 Credit

Instructor: Diane Whaley (dew6d@virginia.edu)