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Fall 2020: Practicing Wisdom and Resilience — NUIP 3004
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Title
Fall 2020: Practicing Wisdom and Resilience — NUIP 3004
Where
TBA
This course explores the science of the brain/body connection offering experiential opportunities through direct meditative practices. Class time includes didactic learning, interactive dialogue, and engagement in mindfulness practices. We will develop self-assessment, self-care strategies and resilience practices, within the larger context of wisdom.
2 Credits
Instructors: Edie Barbero (ed5z@Virginia.edu) and Gina DeGennaro (rmd3e@Virginia.edu)
