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Gentle Flow Yoga

VIEW VIRTUAL CLASSES HERE.

Title

Gentle Flow Yoga

When

Fri. Sep 11, 2020 - Fri. Nov 20, 2020 (11 weeks)
Every Friday from 12:00 PM to 1:00 PM

WHERE

Online Course

This class is one of many contemplative classes offered by CSC, September 8 - December 3, 2020. All are free and open to the public. No registration is required. View the full schedule here.


This class flows gently from pose to pose with a focus on proper alignment, balance, flexibility, relaxation, and breathing techniques. 

Instructor: Chris Peterson

Zoom:
https://virginia.zoom.us/meeting/register/tJwqcO2gqDMpHtFSxO6lVx566dR0mz5hwJ5v