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Mindfulness for UVA Healthcare Employees

JOIN A STUDENT MINDFULNESS MEETUP GROUP HERE.

Title

Mindfulness for UVA Healthcare Employees

When

Wed. Apr 14, 2021 - Wed. Jun 2, 2021 (8 weeks)
Every Wednesday from 4:00 PM to 6:00 PM

Where

Live Online using Zoom

This class is offered by the UVA School of Medicine's Mindfulness Center.

Daylong Retreat: Saturday, May 22, 2021

Register

This course is for medical providers.

Developed by Dr. Jon Kabat-Zinn, Mindfulness Based Stress Reduction is the core program of the Mindfulness Center. MBSR classes include instruction in mindfulness meditation, mindful movement, and other mindfulness practices. This mindfulness program includes these elements and has been adapted specifically for healthcare professionals.

The 8-week course meets for 2.0 hours each week. An all-day silent retreat is also part of the program. CME credits are offered.

No cost for all UVA Healthcare Providers. 

Other Non UVA Healthcare Provider can register and pay online. Pay Online via UVA EPay 

Cost: $325.00
Instructor: Cawood Fitzhugh

For more information contact Harriet Whiting HW8W@hscmail.mcc.virginia.edu