Morven Spring Into Wellness Retreat



Morven Spring Into Wellness Retreat


Fri., Apr 6 2018 - 3:00 PM to 8:30 PM


Morven Farms

UVA Students: join the Contemplative Sciences Center, Contemplation@UVA and University Programs Council (UPC) for our Spring into Wellness Retreat Friday afternoon April 6th at Morven Farms. Enjoy a variety of activities to restore, rejuvenate, and relax your body and mind from a sunset Japanese tea ceremony, yoga class for all levels, mindfulness exercises, and exploration of the beautiful Morven Farms grounds. This retreat is free of charge and includes dinner and refreshments. 
Registration: Registration is now open with limited enrollment on a first come first served basis. Register by sending an email with your dietary restrictions to CSC Program Director Leslie Hubbard by Monday, April 2nd. 

Transportation:  You are responsible for your open transportation to Morven Farms located approximately 20 mins from UVA. Carpooling is strongly encouraged and will be arranged by Evie Powell. Please contact CSC student intern Evie Powell if you are able to provide transportation or you need assistance with transportation. 

3-4pm: Ice- breakers and Intro to Mindfulness Practice
4-5pm Mindful walk to Morven Farms Garden
5-7pm Sunset Tea Ceremony and Yoga for all Levels
7-8:30pm Dinner and Discussion 
8:30pm Depart