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Night Owl Ashtanga Vinyasa Yoga: Sundays

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Title

Night Owl Ashtanga Vinyasa Yoga: Sundays

When

Sun. Feb 7, 2021 - Sun. May 2, 2021 (12 weeks)
Every Sunday from 8:00 PM to 9:00 PM

WHERE

Online Course

This class is part of CSC's Night Owl Yoga VIRTUAL Class Series, co-sponsored with UVA's IM-REC Sports. 
 
Night Owl Yoga classes are free and open to everyone: all UVA students, faculty, staff, and community members.

All levels and experiences welcome including those who have no prior yoga experience. Each class explores a slightly different style of yoga practice. Night Owl yoga classes are offered weekly on Sunday, TuesdayWednesday, and Thursday nights.

Join us as we move, breathe and find joy within through the powerful Ashtanga Vinyasa yoga tradition. Modifications will be covered.

Instructor: Susannah Derr
 
 
Waiver (click link to view)
  MORE YOGA
See the full schedule of free contemplative classes offered by the Contemplative Sciences Center. View Ashtanga classes here. View other contemplative practice classes hereFind more IM-REC classes here.