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Night Owl Yoga - Fall 2019

Title

Night Owl Yoga - Fall 2019

Where

Aquatic Fitness Center (AFC IM Rec) Room MP1

WHEN

Tues. Aug. 27, 2019 - Sun. Dec 1, 2019 
Every Sunday, Tuesday, Wednesday, Thursday from 8:00 PM to 9:00 PM

WHERE

Aquatic Fitness Center (AFC IM Rec) Room MP1
 

Night Owl Yoga is free for all UVA students, faculty, staff, and other UVA affiliates who have an IM REC membership.

All levels and experiences welcome including those who have no prior yoga experience. Each class explores a slightly different style of yoga practice. No RSVP required.
 
Flow Night Owl Yoga
Flow classes combine elements from Hatha and Flow yoga styles. 
Instructors: 
Tuesday - Elyse Cooner
Wednesday - Elaine Waksmunski
Thursday - Zoë Ward
 
Night Owl Ashtanga Yoga - Sunday
This class explores the Ashtanga Vinyasa yoga tradition. 
Instructor: Susannah Derr 
 

For other yoga offered at IM-REC, click here.
See a full schedule of contemplative classes offered in Contemplative Room 220, located in Clemons Library.