menu
Practicing Wisdom and Resilience—NUIP 3004—Fall 2022
SUBSCRIBE TO OUR NEWSLETTER HERE.
We are currently not accepting requests for space reservations and events as our team prepares for the public opening of the Commons next year. Learn more.
Follow Us
Title
Practicing Wisdom and Resilience—NUIP 3004—Fall 2022
Wednesdays 3:45-4:35pm
This course explores the science of the brain/body connection offering experiential opportunities through direct meditative practices. Class time includes didactic learning, interactive dialogue, and engagement in mindfulness practices. We will develop self-assessment, self-care strategies and resilience practices, within the larger context of wisdom.
Credits: 2
Instructor: Regina Degennaro
