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Restorative Yoga
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Title
Restorative Yoga
When
Fri. May 15, 2020 - Fri. Jul 31, 2020 (12 weeks)
Every Friday from 12:00 PM to 1:00 PM
WHERE
Online Course
This class is one of ten contemplative classes offered by CSC, May 11-July 31, 2020. All are free and open to the public. No registration is required. View the full schedule here.
This therapeutic yoga class modifies traditional yoga poses including stretches, balances, and strengthening exercises. The poses aim to improve your range of motion, release stress, and leave your body feeling relaxed and rejuvenated.
This class is open for all levels and conditions, especially those with limited mobility, chronic pain, general stiffness, and injuries.
Instructor: Chris Peterson
See main page for link.
