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Santosha For Sisters - Fall 2022
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Title
Santosha For Sisters - Fall 2022
When
Tue. Sep 6, 2022 - Tue. Dec 6, 2022 (12 classes over 14 weeks)
Every Tuesday from 7:00 PM to 8:15 PM
Except for Oct 4 and Nov 22
McLeod 2010 Compassionate Care Classroom and ZOOM
This weekly class held on Tuesday evenings is part of CSC's Flourishing While Black program and is designed with Black women and non-binary students in mind who are looking for an affinity space to practice mindfulness and other contemplative practices. Each class includes beginner yoga flow, a guided meditation, and an opportunity for reflective discussion. All are welcome so please come as you are.
Attendees may participate virtually via Zoom or in-person in McLeod #2010. Class is free. Registration is required.
Instructor: Carrington Kernodle Epperson tk5du@virginia.edu
Find other Contemplative Practice Classes.
