Spring 2019: Advanced Mindfulness in Health and Human Development — EDIS 4012
Mon. Jan 14, 2019 - Tue. Apr 30, 2019 (16 weeks)
Every Tuesday from 2:00 PM to 4:30 PM
This course is designed to further build skills and knowledge learned in EDIS 3012 and to prepare students to lead and teach mindful awareness practices to others. Research on mindfulness-based interventions is confirming their value for supporting both physical and mental health. As a student in Mindfulness in Health and Human Development, you will gain a solid foundation in the science, pedagogy and teaching methods associated with evidence-based mindful awareness practices. This course is intended to prepare you to teach and lead mindful awareness practices to others following best practices in the field of mindfulness-based interventions. As part of this process, you will maintain a daily personal mindfulness practice that you began during EDIS 3012.
* 3 credits