Spring 2020: Mindfulness for Health System Employees
February 18 – April 8, 2020
6:00 – 8:00 p.m.
Daylong Retreat: Saturday, March 21, 2020
This course is for medical providers.
Developed by Dr. Jon Kabat-Zinn, Mindfulness Based Stress Reduction is the core program of the Mindfulness Center. MBSR classes include instruction in mindfulness meditation, mindful movement, and other mindfulness practices. This mindfulness program includes these elements and has been adapted specifically for healthcare professionals.
The 8-week course meets for 2.0 hours each week. An all-day silent retreat is also part of the program. CME credits are offered.
No cost for all UVA Health System Employees. Register online.
Other Non UVA Healthcare Provider can register and pay online.
For registration and payment information, see the School of Medicine here.
Instructor: John Schorling
Daylong retreat: Saturday, March 21, 2020