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Spring 2021: Advanced Mindfulness in Health and Human Development — EDIS 4012

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Title

Spring 2021: Advanced Mindfulness in Health and Human Development — EDIS 4012

When

Mon. Feb 1, 2021 - Thu. May 6, 2021 (14 weeks)
Every Wednesday from 4:30 PM to 6:00 PM

WHERE

Online Course

Students will continue to develop and refine their personal mindfulness practice, build upon their understanding of applications of mindfulness for cultivating their well-being and resilience, and for helping others. They will learn the pedagogy and teaching methods associated with mindfulness-based interventions that have been scientifically proven to promote physical and mental health and build skill in teaching and leading such practices.
 
*Students must have taken EDIS 3012
3 Credits
Instructor: Pamela Nicholas-Stokes (pyn8f@virginia.edu