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T'ai Chi — Spring 2020

Please note programming changes due to COVID-19. We have also announced online classes. View those updates here.

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T'ai Chi — Spring 2020

CSC has transitioned classes to an online platform. View the schedule here. All classes are free and open to the public. 
 
The drop-in classes held in Clemons Library are canceled indefinitely. 


This is a free drop-in class that is open to all — both the UVA and Charlottesville communities.

Join instructor Hiromi Johnson for free drop-in T'ai Chi sessions on Wednesday evenings—no experience necessary!
 

This class will cover the basics of T'ai Chi, a martial art characterized by soft, slow flowing movements of the torso and arms coordinated with weight shifts and steps. T'ai Chi emphasizes relaxation and is a form of meditation in motion that improves balance, muscle tone, and promotes stress reduction.

 

Sessions are free and open to all students, faculty, staff, and Charlottesville community members and guests. Prior registration is not required.

 

Instructor: Hiromi Johnson

 
WHEN: CSC contemplative classes meet weekly from January 21 - April 30 and follow the UVA academic calendar. 
 
FREE: All classes are free to all participants. 
 
 
GIFT CARD! We are giving away  Juice Laundry gift cards to all those who attend 20 classes from from January 21 - April 30. Just fill up a punch card, which are available from class instructors. 
 
Discover new classes including Yoga for All Bodies, Mindfulness Meditation, and more. See the full schedule of contemplative classes offered online.