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Vinyasa Yoga
VIEW OUR SCHEDULE OF VIRTUAL CLASSES HERE.
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Title
Vinyasa Yoga
When
Thu. May 14, 2020 - Thu. Jul 2, 2020 (7 weeks)
Every Thursday from 12:00 PM to 1:00 PM
WHERE
Online Course
This class is one of ten contemplative classes offered by CSC, May 11-July 3, 2020. All are free and open to the public. No registration is required. View the full schedule here.
This class is a dynamic sequence of postures which all connect to each other using the breath. Class will begin slowly and build on the sequence depending on your individual level with a focus on strength, stamina, flexibility, and balance.
Instructor: Naomi Worth
