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Yoga Kickstarter 2021

WE'RE HIRING! LEARN MORE & APPLY.

Title

Yoga Kickstarter 2021

Where

AFC Multi-Purpose room #4 (MP4)

September 18 & 19, 10:00am-10:45am

In these 45-minute sessions over two days, you’ll learn the fundamentals to build a yoga practice just for you. Join us as we journey through a historic and structured mind-body practice that includes breathing and concentration techniques, physical postures, and key methods for cultivating deep relaxation and letting go. Whether you’re familiar and want to go deeper with your yoga practice or don’t know your downward dog from your triangle, this immersive experience is designed to help you build a sustainable yoga practice for better health and well-being.

REGISTER here

Instructor: John Bultman

Learn more about our Ashtanga Yoga Program and see our Fall 2021 schedule of mind-body classes.