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Classes offered by the Mindfulness Center
VIEW VIRTUAL CLASSES HERE.
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Classes offered by the Mindfulness Center
Registration required - please visit the Mindfulness Center website for more information.
Mindfulness-Based Stress Reduction (3 sessions)
Session 1: Susan Stone
Mondays, 6:30-9:00pm
Sept. 21 - Nov. 9
Location: A Place to Breathe
Session 2: Susanna Williams
Tuesdays, 6:00-8:30pm
Sept. 1 - Oct. 20
Location: McLeod 2010
Session 3: Teresa Miller
Tuesdays, 9:00-11:30am
Oct. 8 - Dec. 3
Location: A Place to Breathe
Tuesdays, 6:30-9:00pm
Sept. 22 - Nov. 10
Location: TBD
Instructors: Matt Goodman and John Schorling
Thursdays, 6:00-8:30pm
Oct. 8 - Dec. 3
Location: A Place to Breathe
Instructor: David Silver
