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Fall 2017 : Meditation Peer Leadership - KINE 1050
Please note programming changes due to COVID-19. We have also announced online classes. View those updates here.
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Title
Fall 2017 : Meditation Peer Leadership - KINE 1050
When
Tue. Aug 22, 2017 - Tue. Dec 5, 2017 (16 weeks)
Every Monday from 4:00 PM to 6:30 PM
Where
TBD
This course will introduce students to mindfulness practices and prepare you to instruct your peers in mindfulness meditation in settings like school, work, clubs, and sport. Current research and adaptations of mindfulness in settings such as health care, education, and athletics will be explored. Training includes exercises in embodied presence, deep listening, and facilitating dialogue. No previous meditation experience necessary.
Instructor
Geoffrey Cox (geoffrey.s.cox@gmail.com)
* 1 credit
