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Free Yoga Gentle/Hatha Yoga Class on Mondays Offered by the School of Nursing's Compassionate Care Initiative
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Title
Free Yoga Gentle/Hatha Yoga Class on Mondays Offered by the School of Nursing's Compassionate Care Initiative
When
Repeats every week until Mon Apr 28 2014.
Mon., Apr 14 2014 - 8:10 AM to 8:50 AMWhere
McLeod Hall 2015
Where:
McLeod Hall, Room 2015
When:
Mondays -- 12:10 to 12:50pm (Gentle/Hatha Yoga)
All classes led by Esther Lozano.
Esther integrated mindfulness-based elements throughout every class, and believes this to be the foundation of her practice and lifestyle. Her teaching style explores the body and breath with curiosity as well as emphasizing compassion through movement.
Her classes welcome all levels of the community.
