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Interpersonal and Mindfulness Process Group: Understanding Self and Others

JOIN A STUDENT MINDFULNESS MEETUP GROUP HERE.

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Interpersonal and Mindfulness Process Group: Understanding Self and Others

Offered by Student Health Services. This interpersonal process group is for students who want to explore their own identity and self-worth, find new ways to connect and communicate with others, and also understand what may be getting in their way of achieving these goals. Students can use the interpersonal interaction of the group itself in conjunction with mindfulness skills to learn about themselves, identify and expand their own interpersonal patterns, try new behaviors and clarify confusing feelings within a supportive yet challenging and growth producing atmosphere. A pre-group screening with the facilitator is required to join this group. Teachers: Christen Pendleton, Ed.S. & Dan Elreda, M.A

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