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Law Library Meditation Breaks

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Instruction:

Title

Law Library Meditation Breaks

When

Mon. Aug 31, 2015 - Mon. Dec 7, 2015 (15 weeks)
Every Monday from 3:00 PM to 3:15 PM

Where

Withers-Brown 278 (Law Library 2nd floor)

NOTE: There are also meditation breaks available at the same location on Wednesdays, 12:00-12:15pm.

The Law Library is hosting weekly meditation study breaks that are open to all students across Grounds.  A variety of meditation instruction is provided including live and recorded guided meditations and is appropriate for all levels of participants from first time beginners to experienced practitioners.  The room is equipped with meditation cushions and yoga mats which can be used when the space is available for one’s own personal contemplative practice or groups of students, faculty, and staff.  

 

Please contact Kristin Glover for additional information klg3n@virgina.edu.