THRIVE-6 Sessions Yoga & Mindfulness Workshop

Please note programming changes due to COVID-19. We have also announced online classes. View those updates here.


THRIVE-6 Sessions Yoga & Mindfulness Workshop


Mon. Jun 19, 2017 - Mon. Jul 24, 2017 (5 classes over 6 weeks)
Every Monday from 5:30 PM to 7:00 PM
Except for Jul 3


McLeod School of Nursing Room 2010

Use Yoga and Mindfulness to re-discover your passions and flourish!

Through beginner yoga, mindfulness meditation, partner work, journaling, and a community of others searching for something similar, you will deepen awareness of your life moment to moment, become aware of what needs to change, and empower yourself to create what you want. Development of a simple home practice, weekly e-mail reminders, and a 5-hour retreat support your personal journey.

Instructor: Kara Snapp

Registration now open.  

When:  Monday 5:30-7pm June 19th-July 24th with retreat at Morven Farms Sat July 15th.  No program on July 3rd.

For additional question or inquiry, please email Program Director Leslie Hubbard

Costs:  UVA affiliates $45.00   Community $65.00