Contemplative Commons 303 (Studio 3C)
403 Emmet St South
Charlottesville, VA 22903
United States
Starting March 24, 2025. The Active Series was developed by Sharath Jois and derived from a traditional Ashtanga Yoga practice. It retains all the benefits of the traditional method keeping the linking of movement with breath but includes new more accessible postures for a wider range of students in a modern age and setting. Students from all levels will be able to participate in a non-intimidating inclusive setting.
The Contemplative Sciences Center’s Yoga Program Manager, John Bultman, one of approximately 27 Ashtanga Yoga teachers in the world Certified by Sharath Jois, will lead instruction in this new series at two times: Monday through Thursday from 9:00-10:00am and Monday through Thursday from 5:00-6:00pm, at the Contemplative Commons. Both classes are open to all.