NEW OPPORTUNITY!
Attend instructor-led Friday programming at the Contemplative Commons on 3/28 for the chance to win two free tickets to the Contemplative Sciences Center benefit concert starring Zac Brown Band with special guest Maggie Rogers on Saturday April 5, 8pm at John Paul Jones Arena in Charlottesville.

UPDATE: Beginning March 24, 2025, Led Primary Series will be held 7:00-8:30am; and Chai and Chats will be held 8:30-9:30am
In this class, the instructor leads participants through the entire ashtanga primary series, pairing movement with in- and out-breath to the traditional Sanskrit-counted vinyasa. The aim is for participants to flow through the poses and breathe together in a moving group meditation. As time does not allow for the instructor to explain the poses or the flow between them, this class is most suitable for those with experience practicing Ashtanga yoga.

Following the Led Primary Series, John Bultman leads Chai & Chats: Yoga Q&A with Tea and Snacks from 8:00-9:00 am.

Instructors: John Bultman, Seunghun Lee