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The Daily10: Contemplative Moments for Students by Students and CSC Instructors

VIEW VIRTUAL CLASSES HERE.
Event

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The Daily10: Contemplative Moments for Students by Students and CSC Instructors

WHEN: Sunday-Thursday, 8pm–8:10pm!
WHERE: CSC's Instagram account

Join fellow UVA students and CSC instructors for 10-minute contemplative sessions on Instagram Live (@uvacsc ) every Sunday-Thursday, 8pm–8:10pm.
 
During each session, the host will share helpful tips on student flourishing to help you be at your best, restore your energy, and stay connected to a community that cares about your well-being. 
 
The Contemplative Sciences Center is proud to sponsor this ongoing chance for students to boost their sense of connection and well-being. 
 
Registration is not required.

Sundays
Justin Lumpkin and 
Ben Benson

Mondays
Gibson Hylton

Tuesdays
Carrington Kernodle

Wednesdays
Jamie Driver

Thursdays
Nia Augustine
We will not hold a Daily10 on Thursday, November 19 so we all may participate in the virtual Lighting of the Lawn event.
 
Check instagram @uvacsc each week for more details!