Live Meditation with Sharon Salzberg



Live Meditation with Sharon Salzberg



Please join us for a special 30-minute edition of Virtual Meditation on the Lawn with world-renowned meditation facilitator Sharon Salzberg on March 10, 2021. Ms. Salzberg will lead a 15-minute meditation followed by a question and answer period. 

March 10, 2021
11:00-11:30am ET
Online via Zoom webinar

Sharon Salzberg is a meditation pioneer and industry leader, a world-renowned teacher, and New York Times bestselling author. As one of the first to bring meditation and mindfulness into mainstream American culture over 45 years ago, her relatable, demystifying approach has inspired generations of meditation teachers and wellness influencers. Sharon is co-founder of The Insight Meditation Society in Barre, MA, and the author of eleven books, including the New York Times bestseller, Real Happiness, now in its second edition, her seminal work, Lovingkindness, and her newest book, Real Change: Mindfulness To Heal Ourselves and the World, released in September of 2020 from Flatiron Books. Sharon's secular, modern approach to Buddhist teachings is sought after at schools, conferences, and retreat centers worldwide. Her podcast, The Metta Hour, has amassed over 3 million downloads and features interviews with the top leaders and thinkers of the mindfulness movement and beyond. Sharon's writing can be found on Medium, On Being, the Maria Shriver blog, and Huffington Post. Learn more at

This event is part of a special monthly series of Virtual Meditation on the Lawn offered by the Contemplative Sciences Center and our UVA partners during the spring semester. Each month a special guest—from among the world’s leading meditation teachers—will facilitate a 15-minute meditation followed by a Q&A. These events will run 11–11:30am ET. Please stay tuned for additional announcements and registration information regarding upcoming events in this series.
Special guest presentations of Virtual Meditation on the Lawn are sponsored by private philanthropy. Please consider making a gift today to support events in this series.