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Spring In to Wellness: In-Person Amphitheatre Event

JOIN A STUDENT MINDFULNESS MEETUP GROUP HERE.
Event

Title

Spring In to Wellness: In-Person Amphitheatre Event

When

Sun., Apr 25 2021 - 4:00 PM to 5:30 PM

Where

McIntire Amphitheatre

Together with partners across the University, CSC will co-host this in-person celebration of Spring featuring live music from the UVA community and yoga and meditation instruction for all levels!  As we enter the last phases of the semester, please join us in the fresh air to lift your spirits, rejuvenate your body, and restore your mind. Masks required. Social distancing guidelines will be strictly observed.
 
Attendants will be entered in a raffle for three free yoga mats!
 
We recommend you bring a mat or towel if you wish to participate in the yoga practice.
 
This event is exclusively for UVA students, faculty, & staff  **no outside guests permitted.
 
This event will cap at 200 people.

It will be canceled in case of severe weather.
 
 
Download the flyer
 

SCHEDULE 


This event includes performances by UVA student musicians including Nathaniel Donkoh-Moore.

4:00-4:10pm
Opening Remarks
Leslie Hubbard and UVA student Nia Augustine
 
4:10-4:15pm
Affirmations Contemplation Practice
Mind&BodyatUVA: Nia Augustine with Joy Cuffee

4:15-4:35pm
Dance Jam & Flow Yoga 
Led by UVA alumna Carrington Kernodle: spirited movement and dance followed by an-all levels yoga session
 
4:35-4:55pm
Balance & Bend
Led by UVA student Sophia Applegate
 
4:55-5:10pm
Stretch and Relax
Led by UVA student Annamaria Constanza, who will guide a seated and prone yoga practice focused on pranayama breathing
 
5:10-5:30pm
Being Mindful: Guided Meditation 

Led by Associate Professor of Nursing Sam Green

5:30pm Closing
Leslie Hubbard and Nia Augustine

 

 

EVENT PARTNERS