Breath & Body Work for Brothers

This free class is part of our Flourishing While Black program. It's specifically designed for Black men and men-identifying students looking for an affinity space to flourish through contemplative practices. Each class includes beginner yoga flow, a guided meditation and opportunity for reflective discussion. All levels and experiences are welcomed so please come as you are.

Attendees may participate virtually via Zoom or in-person in McCleod #2010. 


Instructor: Carrington Kernodle  tk5du@virginia.edu

View more contemplative practice classes here.