Resources - Virtual Meditation on the Lawn

A recording of the May 3, 2020 Virtual Meditation on the Lawn event can be found here.

Here is some information on additional CSC resources and programs that you might be interested in.

GRATITUDE CHALLENGE
We held a 30-day gratitude challenge on social media, May 4-June 2. Participants mentioned one thing for which they were grateful each day.
Social: We're @uvacsc on Instagram, Twitter, and Facebook. 

ARTICLE
"Maintaining A Sense of Social Connection In a Time of Social Distancing"
Originally appeared in UVA TODAY

CSC NEWSLETTER
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SAMPLING OF UVA ACADEMIC CLASSES WITH RELATED CONTENT 
• The Art and Science of Human Flourishing (RELG 1400), Instructors: David Germano, Leslie Hubbard
• Foundations of Mindfulness Practice (NUIP 2210), Instructor: Sam Green
• Mindfulness in Health and Human Development (EDIS 3012), Instructor: Tish Jennings
• Social and Emotional Learning, Instructor: (EDIS 5015), Instructor: Tish Jennings

PAST EVENTS
Ongoing 
Contemplative classes (virtual)
Ashtanga yoga classes (virtual)

Summer 2020, Summer 2021
Practice and Process: Conversations With Esteemed Yoga Teachers - Q&A

May 11 - through July 3, 2020
Free contemplative classes including T'ai Chi, gentle yoga, mindfullness, and more. Classes will continue into the summer with a modified schedule and resume with a full schedule in the fall.

August 12
Summer Reading Discussion: The Inner Work of Racial Justice: Healing Ourselves and Transforming Our Communities Through Mindfulness

October 25 & 26, 2020
Retreat: Serenity Ridge Dialogues

REACH OUT TO US
For queries or just to talk with us:
Director of Advancement: Kayti Sewell at kayti@virginia.edu
Communications: Katherine Ludwig at ludwigk@virginia.edu
Host of the May 3, 2020 Meditation on the Lawn: Leslie Hubbard at lh2tm@virginia.edu
Contact information for additional CSC staff may be found here.

CSC HOME PAGE

Thank you to our UVA partners:
Virginia Athletics, Compassionate Care Initiative, Faculty and Employee Assistance Program (FEAP), Hoos Well, Mind/Body[at]UVA, and UVA Sustainability.

GIVING
The Contemplative Sciences Center's programs operate entirely on the generosity of our donors. Please consider making a gift today to help us continue providing programs and services like Virtual Meditation on the Lawn that promote the flourishing of UVA students, faculty, staff, and beyond during these difficult times and on into the future.