Charlotte Rogers on Planting the Seeds of Learning During Remote Instruction

Rogers: From my collaboration with CSC’s programs, I have come to understand that through contemplative practices, students learn not just the course material but also how to flourish as human beings.

Living Mindfully Across the Lifespan: An Intergenerational Guide

A new book providing user-friendly, empirically supported information about and answers to some of the most frequently encountered questions and dilemmas of human living, interactions, and emotions.

UVA Weekly Features UVA Student, Nia Augustine

Watch fourth year Nia Augustine share mindfulness tips on UVA Weekly!

President Ryan Directs Students to the Contemplative Sciences Center

Ryan recommends CSC resources for students in his Weekly address.

9.01.2020 - CSC Newsletter

CSC's September 2020 Newsletter

CSC's Latest News

Check out the latest news from CSC!

Seeking to Learn More About Racial Justice? Start Here.

|UVA Today Story | Our 8/12 book discussion is highlighted. Click photo to learn more.