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 Living Mindfully Across the Lifespan: An Intergenerational GuideA new book providing user-friendly, empirically supported information about and answers to some of the most frequently encountered questions and dilemmas of human living, interactions, and emotions. |
 UVA Weekly Features UVA Student, Nia AugustineWatch fourth year Nia Augustine share mindfulness tips on UVA Weekly! |
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 President Ryan Directs Students to the Contemplative Sciences CenterRyan recommends CSC resources for students in his Weekly address. |
 9.01.2020 - CSC NewsletterCSC's September 2020 Newsletter |
 CSC's Latest NewsCheck out the latest news from CSC! |
 Seeking to Learn More About Racial Justice? Start Here.|UVA Today Story | Our 8/12 book discussion is highlighted. Click photo to learn more. |
 Announcing: The 2020 Dalai Lama FellowsCSC has selected 20 new emerging social change leaders for the 2020 Dalai Lama Fellows program representing 15 different nationalities. |
 Student-Inspired Virtual Meditation on the Lawn Attracts Global AudienceMore than 400 UVA students, faculty, staff, alumni, friends, and supporters from around the world attended. |
 Faculty and Students Take on the Challenges of Online Classes“I am literally in awe of how resilient these students are in the face of these unprecedented times.” |
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