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New Student Website Flourishing at UVA Coming 2021

Flourishing at UVA is a new website that will function as a clearinghouse of information on flourishing-related resources and opportunities for UVA students.
  • CENTRALIZED INFORMATION: The site will raise awareness of classes, events, services, and other happenings across Grounds that are relevant to exploring and cultivating greater well-being and flourishing at UVA and beyond.
  • COORDINATED SUPPORT: This platform will consolidate and leverage the efforts of numerous organizations, departments, and people across the University dedicated to helping the c

Student Flourishing APP: Coming Spring 2021

The Contemplative Sciences Center is developing a new Student Flourishing mobile app for UVA students to track, schedule, and learn habits, practices, and other activities that support their well-being and flourishing. 


FLEXIBLE FEATURES: Using smartphones at their own pace, students can monitor activities, engage in guided practices, pursue challenges, and explore additional resources that support flourishing behaviors.

Virtual Meditation on the Lawn

Virtual Meditation on the Lawn is a virtual drop-in meditation or short guided reflection that CSC hosts along with our University partners every Monday at 7:50am ET. These brief, 7-8 minute sessions are open to the UVA community and anyone else who is interested in pausing, particularly at this very stressful and often lonely time, to cultivate mindfulness, compassion, resilience, and a sense of belonging with others so inclined. 

Explore Insight Timer

UVA COMMUNITY NOW HAS ACCESS TO THE APP'S PREMIUM CONTENT AND FEATURES!

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