This group meets weekly for 15 minutes of contemplative practice, including mindfulness, gentle movement, and observational practices. We hold occasional half- and full-day retreats and in-depth practice sessions. We ask you to commit to attending this session twice a month. 

Open to all UVA instructors whether new to contemplation, a seasoned practitioner, or anywhere in between. Past CSC Learning Community members are welcome! 

For more information, email csc@virginia.edu.

• CENTRALIZED INFORMATION: The site will raise awareness of classes, events, services, and other happenings across Grounds that are relevant to exploring and cultivating greater well-being and flourishing at UVA and beyond.

• COORDINATED SUPPORT: This platform will consolidate and leverage the efforts of numerous organizations, departments, and people across the Universit